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Kayla Kent-Jarvis
Feb 32 min read
The Importance of Breath During Labour
Breathing is a fundamental aspect of life, and its importance skyrockets during significant moments like labour. It’s not just about...
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Kayla Kent-Jarvis
Jan 63 min read
When the Doorbell Stops Ringing: Navigating the Post-Visitor Blues as a New Mom
You’ve done it! You’ve brought a tiny, squishy human into the world! For the first few weeks postpartum, your house might have felt like...
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Kayla Kent-Jarvis
Nov 5, 20244 min read
Let’s Stop Expecting “Normal” at 6 Weeks Postpartum – Our Bodies and Minds Deserve Better
If you’re reading this at 3 a.m. in a pile of laundry, holding a tiny person with one hand while searching Google with the other, then...
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Kayla Kent-Jarvis
Oct 16, 20243 min read
The Magic of the Waiting Period: Embracing the Final Weeks Before Baby
You’ve finally hit that final stretch: maternity leave has begun, but baby still seems to be quite comfortable inside, thank you very...
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Kayla Kent-Jarvis
Feb 12, 20242 min read
Navigating the Dual Realities: Motherhood and the Yearning for Creativity
Being a new mom on maternity leave is a whirlwind of joy, sleepless nights, and endless baby snuggles. Yet, amid the diapers and...
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Kayla Kent-Jarvis
Dec 14, 20232 min read
3 things nobody tells you about birth
I'm sure you've heard all the stories from friends and family about birth and postpartum. 'It was soooooo long', 'it was SO painful',...
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Kayla Kent-Jarvis
Dec 6, 20233 min read
The postpartum prep stuff that nobody told me
Nine months has come and gone and you’re patiently awaiting the imminent arrival of your baby. Much of your preparation efforts have gone...
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Kayla Kent-Jarvis
Dec 1, 20232 min read
Birth Redemption - Making space for new beginnings
The miracle of birth is a profound and transformative experience that marks the beginning of a new chapter in a person's life. However,...
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Kayla Kent-Jarvis
Nov 15, 20232 min read
Why should you consider a water birth?
I've always known that water was powerful but did you know that labouring and birthing water can be the perfect choice for someone who is...
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