PERINATAL MASSAGE SERVICES
Getting a massage during pregnancy....
You may feel that massage is an indulgence and it usually gets prioritized when you're getting close to your insurance coverage year end and you need to squeeze it in before you lose it, I totally get that. However, the evidence proves that massage therapy decreases pain, decreases stress, improves sleep, enhances our mood, and increases our mind-body connection.
And, what's even better???
Massage can be especially beneficial (and safe) during pregnancy and postpartum and is safe and beneficial for baby as well.
This means massage is safe and beneficial throughout your entire pregnancy, not just at the end when things get extra uncomfortable!
Pregnancy and postpartum bodies go through so much change in a relatively short period of time, not to mention hormonal changes that affect your physical body as well as mental state. I provide massage therapy for these time periods in particular because there are a host of challenges that come with a rapidly changing body while you’re growing a baby and returning to your new normal body.
Treatments can be done in a side lying position or laying face down using our pregnancy comfort cushioning system. This will all be discussed before you actually get on the table.
Massage therapy is also amazing after birth!
The time after baby arrives is different for everyone. We will create a plan that works for YOU based on what your needs are after birth. Aside from re-establishing balance in your body after pregnancy and birth, a massage can be a blissful hour to yourself!!
Can't find anyone to watch your little one?
I encourage you to bring your baby to your massage appointment with you. You're welcome to let them sleep or if baby wakes up you can cuddle them into the massage table with you to feed or sleep!
Appointments include intake, assessment,
treatment and home care.
60 minute Massage - $110
45 minute massage - $95
30 minute massage - $80
Prices include HST
*Please also see the FAQ page for cancellation policy